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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ken Benoit

Log

Date Distance Time Pace Comments Action
10/17/23 272m 1:00.0 1:50.2 View workout
10/16/23 1,000m 4:08.1 2:04.0 View workout
10/16/23 300m 1:17.0 2:08.3 View workout
10/16/23 300m 1:08.9 1:54.8 View workout
10/16/23 500m 2:09.0 2:09.0 View workout
10/15/23 200m 0:36.4 1:31.0 View workout
10/15/23 300m 1:02.2 1:43.6 View workout
10/15/23 500m 1:54.3 1:54.3 View workout
10/15/23 500m 1:58.7 1:58.7 View workout
10/15/23 500m 2:07.2 2:07.2 View workout
10/14/23 100m 0:18.0 1:30.0 View workout
10/14/23 100m 0:18.2 1:31.0 View workout
10/14/23 100m 0:19.6 1:38.0 View workout
10/14/23 400m 1:33.4 1:56.7 View workout
10/14/23 500m 2:08.6 2:08.6 View workout
10/13/23 300m 1:04.3 1:47.1 View workout
10/13/23 300m 1:09.5 1:55.8 View workout
10/13/23 300m 1:15.7 2:06.1 View workout
10/12/23 300m 1:17.3 2:08.8 View workout
10/11/23 500m 2:16.0 2:16.0 View workout