Ken Benoit

Log

Date Distance Time Pace Comments Action
10/24/23 1,677m 6:06.0 1:49.1 View workout
10/24/23 241m 1:01.0 2:06.5

warmup

View workout
10/23/23 102m 0:32.0 2:36.8 View workout
10/23/23 137m 0:32.0 1:56.7 View workout
10/23/23 300m 1:14.6 2:04.3 View workout
10/22/23 1,291m 4:00.0 1:32.9 View workout
10/22/23 600m 2:36.6 2:10.5 View workout
10/21/23 300m 0:58.7 1:37.8 View workout
10/21/23 400m 1:30.3 1:52.8 View workout
10/21/23 500m 2:09.1 2:09.1 View workout
10/20/23 250m 1:00.8 2:01.6 View workout
10/20/23 250m 1:10.4 2:20.8 View workout
10/20/23 500m 1:57.8 1:57.8 View workout
10/20/23 500m 2:13.6 2:13.6 View workout
10/19/23 300m 0:59.1 1:38.5 View workout
10/19/23 350m 1:17.9 1:51.2 View workout
10/19/23 350m 1:26.2 2:03.1 View workout
10/18/23 400m 1:32.2 1:55.2 View workout
10/18/23 500m 2:06.5 2:06.5 View workout
10/18/23 500m 2:17.0 2:17.0 View workout