Ken Benoit
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/24/23 | 1,677m | 6:06.0 | 1:49.1 | RowErg | View workout | |
10/24/23 | 241m | 1:01.0 | 2:06.5 | RowErg | View workout | |
10/23/23 | 102m | 0:32.0 | 2:36.8 | SkiErg | View workout | |
10/23/23 | 137m | 0:32.0 | 1:56.7 | SkiErg | View workout | |
10/23/23 | 300m | 1:14.6 | 2:04.3 | SkiErg | View workout | |
10/22/23 | 1,291m | 4:00.0 | 1:32.9 | RowErg | View workout | |
10/22/23 | 600m | 2:36.6 | 2:10.5 | RowErg | View workout | |
10/21/23 | 300m | 0:58.7 | 1:37.8 | RowErg | View workout | |
10/21/23 | 400m | 1:30.3 | 1:52.8 | RowErg | View workout | |
10/21/23 | 500m | 2:09.1 | 2:09.1 | RowErg | View workout | |
10/20/23 | 250m | 1:00.8 | 2:01.6 | SkiErg | View workout | |
10/20/23 | 250m | 1:10.4 | 2:20.8 | SkiErg | View workout | |
10/20/23 | 500m | 1:57.8 | 1:57.8 | RowErg | View workout | |
10/20/23 | 500m | 2:13.6 | 2:13.6 | RowErg | View workout | |
10/19/23 | 300m | 0:59.1 | 1:38.5 | RowErg | View workout | |
10/19/23 | 350m | 1:17.9 | 1:51.2 | RowErg | View workout | |
10/19/23 | 350m | 1:26.2 | 2:03.1 | RowErg | View workout | |
10/18/23 | 400m | 1:32.2 | 1:55.2 | RowErg | View workout | |
10/18/23 | 500m | 2:06.5 | 2:06.5 | RowErg | View workout | |
10/18/23 | 500m | 2:17.0 | 2:17.0 | RowErg | View workout |