Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/01/24 | 750m | 2:53.6 | 1:55.7 | RowErg | View workout | |
| 02/01/24 | 1000m | 4:19.6 | 2:09.8 | RowErg | View workout | |
| 01/31/24 | 2:27 | 506m | 2:25.3 | RowErg | View workout | |
| 01/31/24 | 3x250m/2:00r | 2:29.0 | 1:39.3 | RowErg | View workout | |
| 01/31/24 | 11:17 | 2,513m | 2:14.7 | RowErg | View workout | |
| 01/30/24 | 1000m | 4:25.7 | 2:12.8 | RowErg | View workout | |
| 01/30/24 | 2000m | 8:34.6 | 2:08.6 | RowErg | View workout | |
| 01/29/24 | 4000m | 18:02.7 | 2:15.3 | RowErg | View workout | |
| 01/28/24 | v200m/8:05r...6 | 1,200m | 1:40.2 | RowErg | View workout | |
| 01/28/24 | 1:00 | 227m | 2:12.1 | RowErg | View workout | |
| 01/28/24 | 12:00 | 2,704m | 2:13.1 | RowErg | View workout | |
| 01/27/24 | 2000m | 9:02.4 | 2:15.6 | RowErg | View workout | |
| 01/27/24 | 2:05.0 | 430m | 2:25.3 | RowErg | View workout | |
| 01/26/24 | 2:17 | 513m | 2:13.5 | RowErg | View workout | |
| 01/26/24 | v200m/8:50r...6 | 1,200m | 1:31.9 | RowErg | View workout | |
| 01/26/24 | 200m | 0:46.1 | 1:55.2 | RowErg | View workout | |
| 01/26/24 | 0:34 | 178m | 1:35.5 | RowErg | View workout | |
| 01/26/24 | 10:00 | 2,260m | 2:12.7 | RowErg | View workout | |
| 01/25/24 | 1:02 | 235m | 2:12.7 | RowErg | View workout | |
| 01/25/24 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 01/25/24 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 01/25/24 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 01/25/24 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 01/25/24 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 01/25/24 | 100m | 0:18.1 | 1:30.5 | RowErg | View workout |