Ken Benoit
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
06/17/23 | 1,500m | 6:06.8 | 2:02.2 | RowErg | View workout | |
06/16/23 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
06/16/23 | 2,253m | 10:00.0 | 2:13.1 | RowErg | View workout | |
06/15/23 | 2,254m | 10:00.0 | 2:13.0 | RowErg | View workout | |
06/14/23 | 461m | 1:30.0 | 1:37.6 | RowErg | View workout | |
06/14/23 | 2,252m | 10:00.0 | 2:13.2 | RowErg | View workout | |
06/13/23 | 337m | 1:00.0 | 1:29.0 | RowErg | View workout | |
06/13/23 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
06/13/23 | 100m | 0:17.9 | 1:29.5 | RowErg | View workout | |
06/13/23 | 150m | 0:28.6 | 1:35.3 | RowErg | View workout | |
06/13/23 | 200m | 0:41.5 | 1:43.7 | RowErg | View workout | |
06/13/23 | 250m | 0:57.8 | 1:55.6 | RowErg | View workout | |
06/13/23 | 2,269m | 10:00.0 | 2:12.2 | RowErg | View workout | |
06/11/23 | 100m | 0:21.0 | 1:45.0 | SkiErg | View workout | |
06/11/23 | 100m | 0:21.3 | 1:46.5 | SkiErg | View workout | |
06/11/23 | 100m | 0:21.2 | 1:46.0 | SkiErg | View workout | |
06/11/23 | 100m | 0:21.5 | 1:47.5 | SkiErg | View workout | |
06/11/23 | 100m | 0:23.3 | 1:56.5 | SkiErg | View workout | |
06/11/23 | 200m | 0:53.7 | 2:14.2 | SkiErg | View workout | |
06/11/23 | 1,500m | 5:52.5 | 1:57.5 | RowErg | View workout |