Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/10/24 | 8:15 | 2,023m | 2:02.5 | RowErg | View workout | |
| 02/09/24 | 500m | 2:06.8 | 2:06.8 | RowErg | View workout | |
| 02/09/24 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 02/09/24 | 250m | 0:47.2 | 1:34.4 | RowErg | View workout | |
| 02/09/24 | 500m | 1:44.5 | 1:44.5 | RowErg | View workout | |
| 02/09/24 | 750m | 2:50.7 | 1:53.8 | RowErg | View workout | |
| 02/09/24 | 1000m | 3:55.1 | 1:57.5 | RowErg | View workout | |
| 02/09/24 | 2:11 | 507m | 2:09.5 | RowErg | View workout | |
| 02/08/24 | 10:02 | 2,513m | 1:59.8 | RowErg | View workout | |
| 02/07/24 | 0:30 | 169m | 1:28.7 | RowErg | View workout | |
| 02/07/24 | v0:30/8:33r...3 | 460m | 1:37.8 | RowErg | View workout | |
| 02/07/24 | 2:37 | 568m | 2:18.2 | RowErg | View workout | |
| 02/07/24 | 9:12 | 2,047m | 2:14.9 | RowErg | View workout | |
| 02/06/24 | 5:02 | 1,130m | 2:13.9 | RowErg | View workout | |
| 02/05/24 | 5:07 | 1,096m | 2:20.3 | RowErg | View workout | |
| 02/05/24 | v1:00/8:31r...4 | 1,057m | 1:53.5 | RowErg | View workout | |
| 02/05/24 | 1000m | 4:24.7 | 2:12.3 | RowErg | View workout | |
| 02/04/24 | 314m | 1:30.1 | 2:23.4 | RowErg | View workout | |
| 02/04/24 | 200m | 0:35.8 | 1:29.5 | RowErg | View workout | |
| 02/04/24 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
| 02/04/24 | 100m | 0:18.4 | 1:32.0 | RowErg | View workout | |
| 02/04/24 | 1000m | 4:08.0 | 2:04.0 | RowErg | View workout | |
| 02/03/24 | 22:17 | 5,009m | 2:13.4 | RowErg | View workout | |
| 02/02/24 | 11:06 | 2,614m | 2:07.4 | RowErg | View workout | |
| 02/01/24 | 250m | 0:46.7 | 1:33.4 | RowErg | View workout |