Ken Benoit
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
07/10/23 | 300m | 1:13.7 | 2:02.8 | RowErg | View workout | |
07/10/23 | 200m | 0:36.6 | 1:31.5 | RowErg | View workout | |
07/10/23 | 300m | 1:04.6 | 1:47.6 | RowErg | View workout | |
07/10/23 | 913m | 4:00.0 | 2:11.4 | RowErg | View workout | |
07/08/23 | 100m | 0:16.8 | 1:24.0 | RowErg | View workout | |
07/08/23 | 600m | 1:53.3 | 1:34.4 | RowErg | View workout | |
07/08/23 | 2,284m | 10:00.0 | 2:11.3 | RowErg | View workout | |
07/07/23 | 164m | 0:30.0 | 1:31.4 | RowErg | View workout | |
07/07/23 | 1,000m | 4:21.2 | 2:10.6 | RowErg | View workout | |
07/06/23 | 259m | 1:10.8 | 2:16.6 | RowErg | View workout | |
07/06/23 | 321m | 1:00.0 | 1:33.4 | RowErg | View workout | |
07/06/23 | 1,169m | 5:00.0 | 2:08.3 | RowErg | View workout | |
07/06/23 | 267m | 1:00.0 | 1:52.3 | RowErg | View workout | |
07/06/23 | 500m | 2:12.6 | 2:12.6 | RowErg | View workout | |
07/05/23 | 260m | 1:07.0 | 2:08.8 | RowErg | View workout | |
07/05/23 | 200m | 0:45.9 | 1:54.7 | RowErg | View workout | |
07/05/23 | 262m | 1:07.0 | 2:07.8 | RowErg | View workout | |
07/04/23 | 300m | 1:17.7 | 2:09.5 | RowErg | View workout | |
07/04/23 | 200m | 0:36.9 | 1:32.2 | RowErg | View workout | |
07/04/23 | 300m | 1:01.5 | 1:42.5 | RowErg | View workout |