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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
11/04/13 5,555m 25:23.5 2:17.1 View workout
11/04/13 5,555m 23:45.2 2:08.2 View workout
11/04/13 5,555m 24:28.8 2:12.2 View workout
11/04/13 5,555m 23:41.7 2:07.9 View workout
11/03/13 1,114m 5:37.2 2:31.3 View workout
11/03/13 20,019m 1:30:27.8 2:15.5 View workout
11/01/13 8,000m 36:00.6 2:15.0 View workout
11/01/13 7,113m 30:05.2 2:06.8 View workout
10/31/13 2,017m 10:13.8 2:32.1 View workout
10/31/13 25,000m 1:50:46.9 2:12.9 View workout
10/29/13 2,029m 10:07.8 2:29.7 View workout
10/29/13 21,097m 1:30:30.0 2:08.6 View workout
10/28/13 4,018m 20:12.0 2:30.8 View workout
10/28/13 21,110m 1:33:21.4 2:12.6 View workout
10/26/13 5,019m 23:58.0 2:23.2 View workout
10/26/13 15,000m 1:04:20.8 2:08.6 View workout
10/25/13 2,109m 10:08.3 2:24.2 View workout
10/25/13 2,000m 10:10.3 2:32.5 View workout
10/25/13 20,000m 1:27:13.0 2:10.8 View workout
10/23/13 2,060m 10:06.8 2:27.2 View workout