Jan van der Haar

Log

Date Distance Time Pace Comments Action
10/23/13 15,000m 1:06:40.6 2:13.3 View workout
10/21/13 2,017m 10:19.0 2:33.4 View workout
10/21/13 7,000m 31:07.5 2:13.3 View workout
10/21/13 7,093m 30:00.0 2:06.8 View workout
10/17/13 3,190m 15:07.9 2:22.3 View workout
10/17/13 6,500m 28:38.7 2:12.2 View workout
10/17/13 5,500m 23:16.8 2:06.9 View workout
10/16/13 5,500m 24:52.4 2:15.6 View workout
10/16/13 5,500m 23:51.1 2:10.1 View workout
10/16/13 5,500m 23:25.5 2:07.7 View workout
10/15/13 5,001m 23:23.7 2:20.3 View workout
10/15/13 10,004m 42:45.3 2:08.2 View workout
10/14/13 2,241m 10:31.8 2:20.9 View workout
10/14/13 6,000m 26:20.7 2:11.7 View workout
10/14/13 2,000m 8:04.4 2:01.1 View workout
10/14/13 6,000m 26:13.8 2:11.1 View workout
10/12/13 1,035m 5:07.8 2:28.6 View workout
10/12/13 2,000m 8:15.7 2:03.9 View workout
10/12/13 5,000m 23:15.3 2:19.5 View workout
10/12/13 3,500m 14:51.3 2:07.3 View workout