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Sep 13 Strength and Fitness: The 401K for Your Body
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Jan van der Haar

Log

Date Distance Time Pace Comments Action
03/23/13 3,333m 14:53.1 2:13.9 View workout
03/23/13 5,000m 22:56.2 2:17.6 View workout
03/23/13 10,199m 45:00.0 2:12.3 View workout
03/17/13 4,400m 20:40.4 2:20.9 View workout
03/17/13 13,698m 1:00:01.0 2:11.4 View workout
03/16/13 4,000m 18:25.6 2:18.2 View workout
03/16/13 4,018m 17:21.4 2:09.5 View workout
03/16/13 3,333m 15:22.5 2:18.3 View workout
03/16/13 6,725m 30:00.0 2:13.8 View workout
03/10/13 2,500m 11:22.7 2:16.5 View workout
03/10/13 2,500m 10:39.4 2:07.8 View workout
03/10/13 4,000m 18:34.3 2:19.2 View workout
03/10/13 3,333m 14:47.1 2:13.0 View workout
03/10/13 5,000m 21:48.4 2:10.8 View workout
03/09/13 3,333m 15:29.8 2:19.4 View workout
03/09/13 3,333m 14:29.4 2:10.4 View workout
03/09/13 3,333m 15:36.9 2:20.5 View workout
03/09/13 3,333m 14:52.3 2:13.8 View workout
03/09/13 3,333m 15:01.3 2:15.2 View workout
02/24/13 2,534m 11:46.1 2:19.3 View workout