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Sep 13 Strength and Fitness: The 401K for Your Body
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Jan van der Haar

Log

Date Distance Time Pace Comments Action
08/28/13 6,928m 30:00.0 2:09.9 View workout
08/26/13 3,068m 15:05.0 2:27.4 View workout
08/26/13 5,000m 22:16.2 2:13.6 View workout
08/26/13 3,500m 15:17.4 2:11.0 View workout
08/26/13 5,000m 22:11.8 2:13.1 View workout
08/24/13 2,022m 10:38.9 2:37.9 View workout
08/24/13 3,342m 15:10.8 2:16.2 View workout
08/24/13 3,333m 14:53.0 2:13.9 View workout
08/24/13 3,333m 14:56.3 2:14.4 View workout
08/24/13 3,333m 14:43.6 2:12.5 View workout
08/22/13 3,000m 13:06.9 2:11.1 View workout
08/22/13 3,000m 13:33.8 2:15.6 View workout
08/22/13 3,000m 13:42.6 2:17.1 View workout
08/21/13 3,000m 13:32.9 2:15.4 View workout
08/21/13 3,000m 13:55.1 2:19.1 View workout
08/21/13 3,000m 13:18.3 2:13.0 View workout
06/30/13 1,000m 5:07.0 2:33.5 View workout
06/30/13 3,000m 13:33.6 2:15.6 View workout
06/30/13 3,000m 14:14.2 2:22.3 View workout
06/30/13 3,000m 13:42.1 2:17.0 View workout