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Sep 13 Strength and Fitness: The 401K for Your Body
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Jan van der Haar

Log

Date Distance Time Pace Comments Action
02/24/13 5,000m 21:37.0 2:09.7 View workout
02/24/13 2,527m 11:45.9 2:19.6 View workout
02/24/13 5,000m 21:53.6 2:11.3 View workout
02/23/13 2,518m 11:51.5 2:21.2 View workout
02/23/13 3,333m 14:45.9 2:12.8 View workout
02/23/13 2,259m 10:47.4 2:23.2 View workout
02/23/13 3,333m 15:08.4 2:16.2 View workout
02/10/13 2,211m 10:00.0 2:15.6 View workout
02/10/13 7,000m 30:27.3 2:10.5 View workout
02/10/13 2,145m 10:00.0 2:19.8 View workout
02/10/13 7,000m 30:41.7 2:11.5 View workout
02/03/13 1,080m 5:06.1 2:21.7 View workout
02/03/13 7,000m 30:37.6 2:11.2 View workout
02/03/13 2,155m 10:04.8 2:20.3 View workout
02/03/13 7,017m 31:30.4 2:14.7 View workout
01/13/13 5,000m 21:54.7 2:11.4 View workout
01/13/13 5,000m 21:32.9 2:09.2 View workout
01/13/13 5,000m 21:22.9 2:08.2 View workout
01/13/13 5,000m 21:26.5 2:08.6 View workout
01/08/13 5,000m 22:42.7 2:16.2 View workout