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Jan van der Haar

Log

Date Distance Time Pace Comments Action
12/13/12 8,000m 34:21.5 2:08.8 View workout
12/13/12 8,000m 35:06.9 2:11.6 View workout
12/13/12 8,000m 35:32.7 2:13.2 View workout
12/12/12 4,255m 20:02.9 2:21.3 View workout
12/12/12 21,097m 1:29:06.9 2:06.7 View workout
12/11/12 15,119m 1:07:21.4 2:13.6 View workout
12/10/12 15,000m 1:08:08.7 2:16.2 View workout
12/10/12 15,000m 1:03:38.8 2:07.2 View workout
12/08/12 22,074m 1:34:38.0 2:08.6 View workout
12/07/12 6,664m 30:10.6 2:15.8 View workout
12/07/12 15,007m 1:03:04.5 2:06.0 View workout
12/06/12 1,067m 5:10.3 2:25.4 View workout
12/06/12 27,258m 2:00:00.0 2:12.0 View workout
12/05/12 1,128m 5:23.3 2:23.3 View workout
12/05/12 25,013m 1:48:51.3 2:10.5 View workout
12/04/12 3,281m 15:00.0 2:17.1 View workout
12/04/12 10,513m 45:36.0 2:10.1 View workout
12/04/12 10,000m 41:47.5 2:05.3 View workout
12/03/12 3,579m 15:00.0 2:05.7 View workout
12/03/12 5,000m 22:25.2 2:14.5 View workout