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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
03/17/13 4,400m 20:40.4 2:20.9 View workout
03/17/13 13,698m 1:00:01.0 2:11.4 View workout
03/16/13 4,000m 18:25.6 2:18.2 View workout
03/16/13 4,018m 17:21.4 2:09.5 View workout
03/16/13 3,333m 15:22.5 2:18.3 View workout
03/16/13 6,725m 30:00.0 2:13.8 View workout
03/10/13 2,500m 11:22.7 2:16.5 View workout
03/10/13 2,500m 10:39.4 2:07.8 View workout
03/10/13 4,000m 18:34.3 2:19.2 View workout
03/10/13 3,333m 14:47.1 2:13.0 View workout
03/10/13 5,000m 21:48.4 2:10.8 View workout
03/09/13 3,333m 15:29.8 2:19.4 View workout
03/09/13 3,333m 14:29.4 2:10.4 View workout
03/09/13 3,333m 15:36.9 2:20.5 View workout
03/09/13 3,333m 14:52.3 2:13.8 View workout
03/09/13 3,333m 15:01.3 2:15.2 View workout
02/24/13 2,534m 11:46.1 2:19.3 View workout
02/24/13 5,000m 21:37.0 2:09.7 View workout
02/24/13 2,527m 11:45.9 2:19.6 View workout
02/24/13 5,000m 21:53.6 2:11.3 View workout