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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
03/17/12 7,000m 30:55.2 2:12.5 View workout
03/17/12 10,000m 42:44.5 2:08.2 View workout
03/14/12 22,500m 1:43:34.0 2:18.0 View workout
03/13/12 5,500m 25:33.2 2:19.3 View workout
03/13/12 7,000m 29:33.8 2:06.7 View workout
03/13/12 10,000m 44:13.7 2:12.6 View workout
03/12/12 7,500m 34:31.9 2:18.1 View workout
03/12/12 15,000m 1:04:45.3 2:09.5 View workout
03/11/12 2,240m 10:20.0 2:18.3 View workout
03/11/12 15,000m 1:03:10.9 2:06.3 View workout
03/09/12 2,364m 11:06.8 2:21.0 View workout
03/09/12 27,718m 2:00:00.0 2:09.8 View workout
03/07/12 2,018m 10:05.8 2:30.0 View workout
03/07/12 22,018m 1:37:23.0 2:12.6 View workout
03/05/12 3,349m 15:46.8 2:21.3 View workout
03/05/12 25,011m 1:47:47.8 2:09.2 View workout
03/03/12 3,350m 15:24.5 2:17.9 View workout
03/03/12 25,000m 1:48:57.0 2:10.7 View workout
03/01/12 3,350m 15:42.5 2:20.6 View workout
03/01/12 25,000m 1:48:09.2 2:09.7 View workout