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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
02/02/12 3,500m 15:24.2 2:12.0 View workout
02/02/12 4,801m 20:00.0 2:04.9 View workout
02/02/12 2,500m 11:08.3 2:13.6 View workout
02/01/12 1,129m 5:18.5 2:21.0 View workout
02/01/12 3,333m 14:30.7 2:10.6 View workout
02/01/12 4,823m 20:00.0 2:04.4 View workout
02/01/12 2,222m 9:50.6 2:12.8 View workout
01/31/12 2,244m 10:22.0 2:18.5 View workout
01/31/12 22,000m 1:35:40.3 2:10.4 View workout
01/30/12 1,714m 7:57.2 2:19.2 View workout
01/30/12 8,888m 38:42.8 2:10.6 View workout
01/30/12 6,666m 28:34.2 2:08.5 View workout
01/30/12 6,000m 25:50.5 2:09.2 View workout
01/28/12 2,500m 11:25.4 2:17.0 View workout
01/28/12 10,730m 45:00.0 2:05.8 View workout
01/28/12 6,000m 26:20.7 2:11.7 View workout
01/26/12 1,077m 5:08.1 2:23.0 View workout
01/26/12 4,095m 18:00.0 2:11.8 View workout
01/26/12 5,600m 24:44.0 2:12.5 View workout
01/26/12 7,376m 30:00.0 2:02.0 View workout