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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
01/14/12 565m 2:45.5 2:26.4 View workout
01/14/12 7,777m 33:32.7 2:09.4 View workout
01/14/12 4,260m 18:00.0 2:06.7 View workout
01/14/12 7,777m 32:57.6 2:07.1 View workout
01/13/12 12,000m 53:12.1 2:13.0 View workout
01/13/12 5,762m 24:00.0 2:04.9 View workout
01/13/12 7,000m 29:17.3 2:05.5 View workout
01/11/12 6,222m 28:07.2 2:15.5 View workout
01/11/12 11,815m 50:00.0 2:06.9 View workout
01/11/12 6,000m 26:40.9 2:13.4 View workout
01/10/12 5,555m 25:21.5 2:16.9 View workout
01/10/12 10,702m 44:00.0 2:03.3 View workout
01/10/12 5,555m 23:45.4 2:08.2 View workout
01/09/12 10,049m 45:00.0 2:14.3 View workout
01/09/12 14,536m 1:00:00.0 2:03.8 View workout
01/08/12 5,555m 23:39.4 2:07.7 View workout
01/08/12 10,000m 41:01.5 2:03.0 View workout
01/08/12 5,555m 23:14.2 2:05.4 View workout
01/07/12 5,555m 24:40.4 2:13.2 View workout
01/07/12 10,019m 41:25.4 2:04.0 View workout