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Jan van der Haar

Log

Date Distance Time Pace Comments Action
12/21/11 5,000m 21:10.4 2:07.0 View workout
12/20/11 2,524m 11:24.8 2:15.6 View workout
12/20/11 25,362m 1:50:48.3 2:11.0 View workout
12/19/11 4,714m 20:52.0 2:12.7 View workout
12/19/11 25,000m 1:48:07.0 2:09.7 View workout
12/18/11 10,100m 44:30.4 2:12.1 View workout
12/18/11 10,000m 40:42.8 2:02.1 View workout
12/18/11 4,000m 17:13.1 2:09.1 View workout
12/17/11 2,264m 10:32.3 2:19.6 View workout
12/17/11 7,000m 30:00.1 2:08.5 View workout
12/17/11 10,018m 41:45.3 2:05.0 View workout
12/17/11 3,000m 12:47.2 2:07.8 View workout
12/16/11 5,000m 22:24.7 2:14.4 View workout
12/16/11 20,000m 1:24:55.4 2:07.3 View workout
12/15/11 2,245m 10:00.0 2:13.6 View workout
12/15/11 25,013m 1:45:41.8 2:06.7 View workout
12/13/11 4,446m 20:00.0 2:14.9 View workout
12/13/11 22,279m 1:36:01.0 2:09.2 View workout
12/12/11 9,000m 40:13.3 2:14.0 View workout
12/12/11 16,228m 1:09:48.3 2:09.0 View workout