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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
12/19/11 4,714m 20:52.0 2:12.7 View workout
12/19/11 25,000m 1:48:07.0 2:09.7 View workout
12/18/11 10,100m 44:30.4 2:12.1 View workout
12/18/11 10,000m 40:42.8 2:02.1 View workout
12/18/11 4,000m 17:13.1 2:09.1 View workout
12/17/11 2,264m 10:32.3 2:19.6 View workout
12/17/11 7,000m 30:00.1 2:08.5 View workout
12/17/11 10,018m 41:45.3 2:05.0 View workout
12/17/11 3,000m 12:47.2 2:07.8 View workout
12/16/11 5,000m 22:24.7 2:14.4 View workout
12/16/11 20,000m 1:24:55.4 2:07.3 View workout
12/15/11 2,245m 10:00.0 2:13.6 View workout
12/15/11 25,013m 1:45:41.8 2:06.7 View workout
12/13/11 4,446m 20:00.0 2:14.9 View workout
12/13/11 22,279m 1:36:01.0 2:09.2 View workout
12/12/11 9,000m 40:13.3 2:14.0 View workout
12/12/11 16,228m 1:09:48.3 2:09.0 View workout
12/11/11 3,268m 15:17.8 2:20.4 View workout
12/11/11 22,000m 1:32:21.7 2:05.9 View workout
12/10/11 2,267m 10:27.4 2:18.3 View workout