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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
11/29/11 2,178m 10:05.6 2:19.0 View workout
11/29/11 14,000m 1:00:16.2 2:09.1 View workout
11/29/11 2,375m 10:53.2 2:17.5 View workout
11/28/11 2,569m 11:57.2 2:19.5 View workout
11/28/11 14,817m 1:05:10.6 2:11.9 View workout
11/27/11 2,554m 11:50.4 2:19.0 View workout
11/27/11 16,929m 1:13:48.1 2:10.7 View workout
11/26/11 2,422m 11:54.0 2:27.3 View workout
11/26/11 16,685m 1:15:02.2 2:14.9 View workout
11/24/11 25,125m 1:51:48.1 2:13.4 View workout
11/23/11 1,570m 7:35.1 2:24.9 View workout
11/23/11 33,572m 2:25:57.0 2:10.4 View workout
11/22/11 3,000m 13:46.5 2:17.7 View workout
11/22/11 14,517m 1:00:02.2 2:04.0 View workout
11/21/11 6,000m 26:53.4 2:14.4 View workout
11/21/11 20,031m 1:23:44.5 2:05.4 View workout
11/19/11 5,509m 25:09.1 2:16.9 View workout
11/19/11 19,992m 1:23:58.7 2:06.0 View workout
11/18/11 2,177m 10:06.1 2:19.2 View workout
11/18/11 28,304m 2:00:20.7 2:07.5 View workout