Jan van der Haar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/11 |
21,693m |
1:34:53.3 |
2:11.2 |
RowErg |
Lwt |
View workout
|
10/14/11 |
2,235m |
10:33.6 |
2:21.7 |
RowErg |
Lwt |
View workout
|
10/14/11 |
21,912m |
1:34:53.7 |
2:09.9 |
RowErg |
Lwt |
View workout
|
10/13/11 |
2,233m |
10:26.1 |
2:20.1 |
RowErg |
Lwt |
View workout
|
10/13/11 |
21,845m |
1:35:17.2 |
2:10.8 |
RowErg |
Lwt |
View workout
|
10/12/11 |
2,634m |
12:34.9 |
2:23.2 |
RowErg |
Lwt |
View workout
|
10/12/11 |
29,104m |
2:04:31.4 |
2:08.3 |
RowErg |
Lwt |
View workout
|
10/10/11 |
3,215m |
15:07.6 |
2:21.1 |
RowErg |
Lwt |
View workout
|
10/10/11 |
21,897m |
1:32:45.2 |
2:07.0 |
RowErg |
Lwt |
View workout
|
10/09/11 |
2,337m |
11:04.1 |
2:22.0 |
RowErg |
Lwt |
View workout
|
10/09/11 |
21,853m |
1:32:49.5 |
2:07.4 |
RowErg |
Lwt |
View workout
|
10/07/11 |
2,134m |
10:08.1 |
2:22.4 |
RowErg |
Lwt |
View workout
|
10/07/11 |
22,057m |
1:36:46.5 |
2:11.6 |
RowErg |
Lwt |
View workout
|
10/05/11 |
2,009m |
10:07.8 |
2:31.2 |
RowErg |
Lwt |
View workout
|
10/05/11 |
22,173m |
1:37:59.4 |
2:12.5 |
RowErg |
Lwt |
View workout
|
10/04/11 |
2,266m |
11:01.1 |
2:25.8 |
RowErg |
Lwt |
View workout
|
10/04/11 |
21,882m |
1:35:02.9 |
2:10.3 |
RowErg |
Lwt |
View workout
|
10/03/11 |
21,813m |
1:33:41.8 |
2:08.8 |
RowErg |
Lwt |
View workout
|
10/02/11 |
21,561m |
1:34:03.2 |
2:10.8 |
RowErg |
Lwt |
View workout
|
09/19/11 |
2,149m |
10:06.5 |
2:21.1 |
RowErg |
Lwt |
View workout
|