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Sep 13 Strength and Fitness: The 401K for Your Body
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Jan van der Haar

Log

Date Distance Time Pace Comments Action
08/13/11 18,943m 1:20:45.8 2:07.9 View workout
08/10/11 5,012m 23:10.0 2:18.6 View workout
08/10/11 25,199m 1:49:30.9 2:10.3 View workout
08/09/11 6,551m 30:07.3 2:17.9 View workout
08/09/11 18,998m 1:20:55.1 2:07.7 View workout
08/08/11 1,278m 6:07.5 2:23.7 View workout
08/08/11 18,908m 1:20:57.3 2:08.4 View workout
08/06/11 3,516m 16:08.8 2:17.7 View workout
08/06/11 21,644m 1:32:53.2 2:08.7 View workout
08/05/11 3,521m 16:06.4 2:17.2 View workout
08/05/11 21,511m 1:35:23.2 2:13.0 View workout
08/04/11 1,859m 8:34.1 2:18.2 View workout
08/04/11 21,523m 1:33:40.4 2:10.5 View workout
08/03/11 3,526m 16:18.2 2:18.7 View workout
08/03/11 21,510m 1:34:20.2 2:11.5 View workout
08/02/11 2,129m 10:06.9 2:22.5 View workout
08/02/11 21,419m 1:35:27.6 2:13.7 View workout
08/01/11 1,581m 8:07.7 2:34.2 View workout
08/01/11 28,539m 2:07:13.0 2:13.7 View workout
07/31/11 3,431m 16:08.0 2:21.0 View workout