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Jan van der Haar

Log

Date Distance Time Pace Comments Action
06/24/11 28,396m 2:05:31.4 2:12.6 View workout
06/22/11 7,000m 33:29.5 2:23.5 View workout
06/22/11 15,016m 1:04:56.0 2:09.7 View workout
06/21/11 22,000m 1:37:23.8 2:12.8 View workout
06/20/11 21,368m 1:35:13.1 2:13.6 View workout
06/19/11 21,357m 1:34:04.8 2:12.1 View workout
06/16/11 30,000m 2:13:47.0 2:13.7 View workout
06/15/11 30,000m 2:11:53.8 2:11.8 View workout
06/11/11 30,000m 2:13:08.2 2:13.1 View workout
06/10/11 5,033m 23:09.7 2:18.0 View workout
06/10/11 15,000m 1:03:48.3 2:07.6 View workout
06/09/11 2,229m 10:43.0 2:24.2 View workout
06/09/11 20,332m 1:28:59.5 2:11.3 View workout
06/08/11 26,290m 2:00:08.1 2:17.0 View workout
06/07/11 13,232m 1:00:00.0 2:16.0 View workout
06/07/11 10,008m 42:36.3 2:07.7 View workout
06/07/11 2,000m 8:50.6 2:12.6 View workout
06/06/11 20,425m 1:29:41.3 2:11.7 View workout
06/05/11 15,000m 1:07:17.2 2:14.5 View workout
06/05/11 10,005m 41:28.5 2:04.3 View workout