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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
07/29/11 2,105m 10:06.7 2:24.1 View workout
07/29/11 28,335m 2:06:09.4 2:13.5 View workout
07/25/11 1,536m 7:37.0 2:28.7 View workout
07/25/11 28,513m 2:04:54.2 2:11.4 View workout
07/24/11 1,519m 7:12.7 2:22.4 View workout
07/24/11 21,518m 1:32:04.5 2:08.3 View workout
07/23/11 2,105m 10:06.7 2:24.1 View workout
07/23/11 28,628m 2:04:21.5 2:10.3 View workout
07/21/11 2,033m 10:10.5 2:30.1 View workout
07/21/11 28,391m 2:05:41.1 2:12.8 View workout
07/21/11 3,315m 15:32.4 2:20.6 View workout
07/19/11 21,154m 1:35:13.8 2:15.0 View workout
07/18/11 2,014m 10:06.3 2:30.5 View workout
07/18/11 25,000m 1:50:47.1 2:12.9 View workout
07/17/11 21,335m 1:32:41.5 2:10.3 View workout
07/16/11 21,233m 1:33:35.2 2:12.2 View workout
07/15/11 21,382m 1:36:13.1 2:14.9 View workout
07/12/11 21,286m 1:32:27.5 2:10.3 View workout
07/07/11 6,578m 30:00.0 2:16.8 View workout
07/07/11 15,022m 1:05:15.9 2:10.3 View workout