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Jan van der Haar

Log

Date Distance Time Pace Comments Action
05/09/11 5,000m 20:34.2 2:03.4 View workout
05/09/11 3,333m 15:29.0 2:19.3 View workout
05/08/11 13,417m 1:00:12.5 2:14.6 View workout
05/08/11 5,007m 20:09.4 2:00.7 View workout
05/08/11 3,000m 13:15.2 2:12.5 View workout
05/08/11 5,000m 20:09.0 2:00.9 View workout
05/07/11 7,015m 32:16.5 2:18.0 View workout
05/07/11 10,000m 41:18.6 2:03.9 View workout
05/07/11 3,000m 13:20.6 2:13.4 View workout
05/04/11 3,000m 12:51.2 2:08.5 View workout
05/04/11 3,343m 15:11.0 2:16.2 View workout
05/04/11 10,000m 41:14.6 2:03.7 View workout
05/03/11 3,349m 15:26.9 2:18.3 View workout
05/03/11 20,000m 1:27:25.4 2:11.1 View workout
05/03/11 3,000m 13:54.8 2:19.1 View workout
05/01/11 3,343m 15:17.0 2:17.1 View workout
05/01/11 10,000m 42:59.0 2:08.9 View workout
05/01/11 3,000m 12:59.0 2:09.8 View workout
04/29/11 15,000m 1:04:46.6 2:09.5 View workout
04/28/11 5,015m 23:24.5 2:20.0 View workout