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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
05/24/11 3,000m 12:56.8 2:09.4 View workout
05/24/11 2,000m 8:20.7 2:05.1 View workout
05/24/11 3,000m 13:04.5 2:10.7 View workout
05/24/11 2,000m 8:25.0 2:06.2 View workout
05/24/11 3,000m 13:27.5 2:14.5 View workout
05/23/11 2,000m 9:08.1 2:17.0 View workout
05/23/11 3,000m 12:41.6 2:06.9 View workout
05/23/11 2,000m 9:29.1 2:22.2 View workout
05/23/11 3,000m 12:48.0 2:08.0 View workout
05/23/11 2,000m 9:33.2 2:23.3 View workout
05/23/11 3,000m 13:28.4 2:14.7 View workout
05/11/11 6,447m 30:07.6 2:20.1 View workout
05/11/11 15,017m 1:06:21.2 2:12.5 View workout
05/10/11 8,000m 37:32.4 2:20.7 View workout
05/10/11 16,828m 1:12:02.2 2:08.4 View workout
05/09/11 5,556m 25:34.6 2:18.1 View workout
05/09/11 6,666m 29:30.5 2:12.8 View workout
05/09/11 5,000m 20:34.2 2:03.4 View workout
05/09/11 3,333m 15:29.0 2:19.3 View workout
05/08/11 13,417m 1:00:12.5 2:14.6 View workout