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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
04/08/11 500m 1:27.5 1:27.5 View workout
04/06/11 5,436m 25:00.0 2:17.9 View workout
04/06/11 10,001m 44:44.2 2:14.1 View workout
04/05/11 4,271m 20:07.5 2:21.3 View workout
04/05/11 20,000m 1:26:40.9 2:10.0 View workout
04/04/11 5,025m 23:29.1 2:20.2 View workout
04/04/11 15,012m 1:06:32.5 2:12.9 View workout
03/31/11 1,220m 6:06.3 2:30.1 View workout
03/31/11 20,803m 1:30:00.0 2:09.7 View workout
03/29/11 1,607m 7:35.5 2:21.7 View workout
03/29/11 14,054m 1:00:05.1 2:08.2 View workout
03/28/11 3,200m 14:53.3 2:19.5 View workout
03/28/11 16,972m 1:12:18.9 2:07.8 View workout
03/27/11 3,200m 14:45.1 2:18.2 View workout
03/27/11 16,863m 1:12:50.9 2:09.6 View workout
03/25/11 3,000m 14:38.6 2:26.4 View workout
03/25/11 16,675m 1:13:20.6 2:11.9 View workout
03/24/11 2,000m 9:18.2 2:19.5 View workout
03/24/11 5,000m 22:19.5 2:13.9 View workout
03/24/11 3,186m 15:00.0 2:21.2 View workout