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Jan van der Haar

Log

Date Distance Time Pace Comments Action
01/20/11 30,000m 2:11:28.0 2:11.4 View workout
01/18/11 5,000m 22:24.8 2:14.4 View workout
01/18/11 5,000m 22:03.2 2:12.3 View workout
01/17/11 3,265m 15:17.6 2:20.5 View workout
01/17/11 26,751m 2:00:00.0 2:14.5 View workout
01/16/11 3,345m 15:41.7 2:20.7 View workout
01/16/11 22,000m 1:34:55.9 2:09.4 View workout
01/15/11 3,346m 15:35.7 2:19.8 View workout
01/15/11 22,000m 1:35:53.9 2:10.7 View workout
01/14/11 5,512m 25:16.4 2:17.5 View workout
01/14/11 25,000m 1:49:05.6 2:10.9 View workout
01/12/11 2,319m 10:41.9 2:18.4 View workout
01/12/11 20,202m 1:30:05.2 2:13.7 View workout
01/11/11 2,267m 10:34.1 2:19.8 View workout
01/11/11 22,000m 1:36:27.0 2:11.5 View workout
01/10/11 2,243m 10:43.4 2:23.4 View workout
01/10/11 35,000m 2:32:21.4 2:10.5 View workout
01/09/11 3,354m 15:15.0 2:16.4 View workout
01/09/11 21,000m 1:29:01.0 2:07.1 View workout
01/07/11 3,348m 15:10.8 2:16.0 View workout