Jan van der Haar

Log

Date Distance Time Pace Comments Action
12/08/10 25,000m 1:48:34.1 2:10.2 View workout
12/07/10 6,521m 30:05.1 2:18.4 View workout
12/07/10 15,000m 1:04:35.6 2:09.1 View workout
12/07/10 29m 0:09.9 2:50.6 View workout
12/04/10 2,239m 10:41.1 2:23.1 View workout
12/04/10 14,008m 1:00:23.3 2:09.3 View workout
12/03/10 2,512m 11:42.5 2:19.8 View workout
12/03/10 15,000m 1:05:59.8 2:11.9 View workout
12/02/10 2,238m 10:27.6 2:20.2 View workout
12/02/10 5,000m 21:35.1 2:09.5 View workout
12/02/10 2,353m 11:06.4 2:21.6 View workout
12/02/10 13,706m 1:00:00.0 2:11.3 View workout
11/30/10 21,013m 1:33:16.6 2:13.1 View workout
11/29/10 5,012m 23:39.8 2:21.6 View workout
11/29/10 25,000m 1:48:32.7 2:10.2 View workout
11/28/10 3,343m 15:56.6 2:23.0 View workout
11/28/10 22,000m 1:33:25.4 2:07.3 View workout
11/26/10 2,235m 10:53.0 2:26.0 View workout
11/26/10 30,000m 2:13:37.6 2:13.6 View workout
11/25/10 5,000m 23:22.2 2:20.2 View workout