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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
12/07/10 29m 0:09.9 2:50.6 View workout
12/04/10 2,239m 10:41.1 2:23.1 View workout
12/04/10 14,008m 1:00:23.3 2:09.3 View workout
12/03/10 2,512m 11:42.5 2:19.8 View workout
12/03/10 15,000m 1:05:59.8 2:11.9 View workout
12/02/10 2,238m 10:27.6 2:20.2 View workout
12/02/10 5,000m 21:35.1 2:09.5 View workout
12/02/10 2,353m 11:06.4 2:21.6 View workout
12/02/10 13,706m 1:00:00.0 2:11.3 View workout
11/30/10 21,013m 1:33:16.6 2:13.1 View workout
11/29/10 5,012m 23:39.8 2:21.6 View workout
11/29/10 25,000m 1:48:32.7 2:10.2 View workout
11/28/10 3,343m 15:56.6 2:23.0 View workout
11/28/10 22,000m 1:33:25.4 2:07.3 View workout
11/26/10 2,235m 10:53.0 2:26.0 View workout
11/26/10 30,000m 2:13:37.6 2:13.6 View workout
11/25/10 5,000m 23:22.2 2:20.2 View workout
11/25/10 15,012m 1:04:07.9 2:08.1 View workout
11/24/10 5,000m 22:37.7 2:15.7 View workout
11/24/10 10,000m 44:04.3 2:12.2 View workout