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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
11/02/10 3,518m 15:36.2 2:13.0 View workout
11/01/10 6,670m 30:39.1 2:17.8 View workout
11/01/10 14,321m 1:00:00.0 2:05.6 View workout
11/01/10 3,515m 15:22.7 2:11.2 View workout
10/31/10 13,344m 1:00:40.5 2:16.4 View workout
10/31/10 7,485m 32:00.0 2:08.2 View workout
10/31/10 10,555m 45:00.0 2:07.9 View workout
10/29/10 30,000m 2:12:00.2 2:12.0 View workout
10/27/10 6,677m 30:36.3 2:17.5 View workout
10/27/10 13,568m 1:00:01.0 2:12.7 View workout
10/27/10 5,014m 22:20.2 2:13.6 View workout
10/26/10 7,019m 31:16.5 2:13.6 View workout
10/26/10 4,034m 18:00.0 2:13.8 View workout
10/26/10 2,230m 10:33.9 2:22.1 View workout
10/26/10 4,079m 18:00.0 2:12.3 View workout
10/26/10 7,024m 30:20.5 2:09.5 View workout
10/25/10 7,033m 32:20.0 2:17.9 View workout
10/25/10 11,012m 45:00.0 2:02.5 View workout
10/25/10 3,525m 15:43.1 2:13.7 View workout
10/24/10 2,125m 10:07.1 2:22.8 View workout