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Jan van der Haar

Log

Date Distance Time Pace Comments Action
11/25/10 15,012m 1:04:07.9 2:08.1 View workout
11/24/10 5,000m 22:37.7 2:15.7 View workout
11/24/10 10,000m 44:04.3 2:12.2 View workout
11/24/10 10,011m 41:20.4 2:03.8 View workout
11/23/10 2,450m 11:29.3 2:20.6 View workout
11/23/10 27,629m 2:00:00.0 2:10.2 View workout
11/21/10 2,230m 10:26.2 2:20.4 View workout
11/21/10 25,000m 1:49:11.0 2:11.0 View workout
11/20/10 2,060m 10:05.8 2:27.0 View workout
11/20/10 20,114m 1:30:05.4 2:14.3 View workout
11/18/10 1,620m 7:46.4 2:23.9 View workout
11/18/10 10,000m 44:49.8 2:14.4 View workout
11/18/10 10,000m 41:47.1 2:05.3 View workout
11/18/10 3,522m 15:19.5 2:10.5 View workout
11/17/10 3,346m 15:51.8 2:22.2 View workout
11/17/10 13,805m 1:00:13.1 2:10.8 View workout
11/17/10 10,000m 42:06.4 2:06.3 View workout
11/17/10 2,265m 10:17.4 2:16.2 View workout
11/16/10 2,313m 11:11.4 2:25.1 View workout
11/16/10 22,000m 1:37:17.0 2:12.6 View workout