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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
02/05/11 2,235m 10:13.8 2:17.3 View workout
02/05/11 16,000m 1:09:36.6 2:10.5 View workout
02/04/11 7,518m 33:36.4 2:14.1 View workout
02/04/11 5,574m 24:00.0 2:09.1 View workout
02/04/11 7,219m 30:00.0 2:04.6 View workout
02/03/11 1,638m 7:36.1 2:19.2 View workout
02/03/11 11,533m 50:00.0 2:10.0 View workout
02/03/11 7,029m 30:31.7 2:10.2 View workout
02/02/11 2,267m 10:29.5 2:18.8 View workout
02/02/11 5,535m 24:00.0 2:10.0 View workout
02/02/11 4,838m 20:00.0 2:04.0 View workout
02/02/11 7,026m 30:34.4 2:10.5 View workout
02/01/11 2,237m 10:19.3 2:18.4 View workout
02/01/11 5,000m 21:06.8 2:06.6 View workout
02/01/11 5,000m 21:39.6 2:09.9 View workout
02/01/11 5,000m 20:36.6 2:03.6 View workout
01/31/11 1,265m 6:06.6 2:24.9 View workout
01/31/11 33,857m 2:30:00.0 2:12.9 View workout
01/30/11 4,459m 20:33.8 2:18.3 View workout
01/30/11 21,000m 1:29:49.7 2:08.3 View workout