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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
01/29/11 2,236m 10:34.1 2:21.7 View workout
01/29/11 28,008m 2:00:00.0 2:08.5 View workout
01/28/11 3,346m 15:15.4 2:16.7 View workout
01/28/11 22,000m 1:34:33.2 2:08.9 View workout
01/26/11 2,138m 10:07.2 2:22.0 View workout
01/26/11 35,000m 2:34:25.8 2:12.3 View workout
01/25/11 4,458m 20:48.1 2:19.9 View workout
01/25/11 20,000m 1:26:29.6 2:09.7 View workout
01/24/11 1,576m 7:36.6 2:24.8 View workout
01/24/11 33,541m 2:30:00.0 2:14.1 View workout
01/23/11 3,343m 15:26.5 2:18.5 View workout
01/23/11 20,000m 1:26:47.5 2:10.1 View workout
01/22/11 5,648m 25:08.7 2:13.5 View workout
01/22/11 15,015m 1:04:16.0 2:08.4 View workout
01/21/11 3,356m 15:06.3 2:15.0 View workout
01/21/11 22,000m 1:33:36.5 2:07.6 View workout
01/20/11 2,233m 10:22.8 2:19.4 View workout
01/20/11 30,000m 2:11:28.0 2:11.4 View workout
01/18/11 5,000m 22:24.8 2:14.4 View workout
01/18/11 5,000m 22:03.2 2:12.3 View workout