Jan van der Haar

Log

Date Distance Time Pace Comments Action
02/23/11 3,500m 15:37.3 2:13.9 View workout
02/22/11 10,000m 46:15.5 2:18.7 View workout
02/22/11 7,327m 30:00.0 2:02.8 View workout
02/22/11 3,522m 15:11.3 2:09.3 View workout
02/21/11 7,267m 33:24.4 2:17.9 View workout
02/21/11 10,869m 45:00.0 2:04.2 View workout
02/19/11 2,238m 10:25.6 2:19.7 View workout
02/19/11 18,000m 1:16:48.0 2:08.0 View workout
02/17/11 3,343m 15:35.3 2:19.8 View workout
02/17/11 22,000m 1:36:15.4 2:11.2 View workout
02/16/11 4,000m 18:35.7 2:19.4 View workout
02/16/11 7,254m 30:00.0 2:04.0 View workout
02/16/11 7,531m 33:00.5 2:11.4 View workout
02/15/11 3,536m 15:43.2 2:13.3 View workout
02/15/11 3,524m 16:18.9 2:18.8 View workout
02/15/11 14,351m 1:00:00.0 2:05.4 View workout
02/14/11 4,459m 20:39.5 2:18.9 View workout
02/14/11 14,209m 1:00:00.0 2:06.6 View workout
02/13/11 7,522m 33:11.4 2:12.3 View workout
02/13/11 7,421m 30:00.0 2:01.2 View workout