Jan van der Haar

Log

Date Distance Time Pace Comments Action
04/23/11 6,518m 30:05.8 2:18.5 View workout
04/23/11 15,000m 1:03:09.7 2:06.3 View workout
04/22/11 6,666m 30:17.6 2:16.3 View workout
04/22/11 13,857m 1:00:01.0 2:09.9 View workout
04/21/11 5,564m 25:55.6 2:19.7 View workout
04/21/11 15,000m 1:04:17.8 2:08.5 View workout
04/19/11 4,452m 20:46.9 2:20.0 View workout
04/19/11 21,000m 1:31:34.0 2:10.8 View workout
04/18/11 25,000m 1:50:35.4 2:12.7 View workout
04/16/11 3,344m 15:11.6 2:16.3 View workout
04/16/11 15,010m 1:05:23.3 2:10.6 View workout
04/14/11 6,652m 30:04.7 2:15.6 View workout
04/14/11 14,000m 1:00:02.6 2:08.6 View workout
04/13/11 6,518m 30:24.8 2:19.9 View workout
04/13/11 14,000m 1:00:38.9 2:09.9 View workout
04/12/11 5,360m 25:06.7 2:20.5 View workout
04/12/11 20,000m 1:29:27.6 2:14.1 View workout
04/11/11 6,764m 31:12.9 2:18.4 View workout
04/11/11 20,262m 1:30:02.2 2:13.3 View workout
04/10/11 20,329m 1:30:00.0 2:12.8 View workout