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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
06/01/11 14,005m 1:00:00.0 2:08.5 View workout
05/31/11 30,106m 2:16:41.9 2:16.2 View workout
05/30/11 6,263m 30:00.0 2:23.7 View workout
05/30/11 18,000m 1:17:13.0 2:08.6 View workout
05/29/11 3,348m 15:52.4 2:22.2 View workout
05/29/11 15,014m 1:04:49.8 2:09.5 View workout
05/29/11 5,000m 21:40.1 2:10.0 View workout
05/27/11 3,347m 15:35.7 2:19.7 View workout
05/27/11 15,000m 1:05:23.2 2:10.7 View workout
05/26/11 2,238m 10:33.0 2:21.4 View workout
05/26/11 20,000m 1:27:53.1 2:11.8 View workout
05/25/11 3,349m 15:37.2 2:19.9 View workout
05/25/11 3,000m 12:49.3 2:08.2 View workout
05/25/11 2,000m 8:39.3 2:09.8 View workout
05/25/11 3,000m 12:24.5 2:04.0 View workout
05/25/11 2,000m 8:41.9 2:10.4 View workout
05/25/11 3,000m 12:22.6 2:03.7 View workout
05/25/11 2,000m 8:49.4 2:12.3 View workout
05/24/11 2,238m 10:41.6 2:23.3 View workout
05/24/11 2,000m 8:13.2 2:03.3 View workout