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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
07/06/11 23,928m 1:45:25.2 2:12.1 View workout
07/06/11 2,015m 8:47.1 2:10.7 View workout
07/05/11 3,525m 17:09.8 2:26.0 View workout
07/05/11 21,550m 1:34:35.6 2:11.6 View workout
07/04/11 1,311m 6:21.8 2:25.6 View workout
07/04/11 28,808m 2:06:11.6 2:11.4 View workout
07/03/11 3,173m 15:00.0 2:21.8 View workout
07/03/11 21,097m 1:27:39.1 2:04.6 View workout
07/02/11 28,588m 2:03:56.5 2:10.0 View workout
07/01/11 21,555m 1:31:47.2 2:07.7 View workout
06/30/11 21,435m 1:32:20.7 2:09.2 View workout
06/29/11 21,336m 1:32:50.1 2:10.5 View workout
06/27/11 28,558m 2:06:00.3 2:12.3 View workout
06/26/11 7,013m 32:22.8 2:18.5 View workout
06/26/11 15,000m 1:04:23.1 2:08.7 View workout
06/25/11 3,266m 15:11.2 2:19.4 View workout
06/25/11 22,000m 1:37:17.6 2:12.6 View workout
06/24/11 28,396m 2:05:31.4 2:12.6 View workout
06/22/11 7,000m 33:29.5 2:23.5 View workout
06/22/11 15,016m 1:04:56.0 2:09.7 View workout