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Jan van der Haar

Log

Date Distance Time Pace Comments Action
12/28/11 8,000m 34:08.9 2:08.0 View workout
12/28/11 100m 0:29.9 2:29.5 View workout
12/28/11 6,000m 25:26.6 2:07.2 View workout
12/28/11 100m 0:30.0 2:30.0 View workout
12/27/11 4,461m 19:51.8 2:13.5 View workout
12/27/11 5,569m 24:28.2 2:11.8 View workout
12/27/11 5,761m 23:42.7 2:03.4 View workout
12/27/11 5,100m 21:54.6 2:08.8 View workout
12/27/11 5,021m 21:11.9 2:06.6 View workout
12/24/11 2,110m 10:08.7 2:24.2 View workout
12/24/11 25,000m 1:44:58.1 2:05.9 View workout
12/22/11 2,227m 10:22.4 2:19.7 View workout
12/22/11 5,000m 20:23.6 2:02.3 View workout
12/22/11 5,000m 21:59.3 2:11.9 View workout
12/22/11 5,000m 21:35.0 2:09.5 View workout
12/22/11 5,000m 21:14.8 2:07.4 View workout
12/21/11 5,000m 20:56.8 2:05.6 View workout
12/21/11 2,159m 10:24.8 2:24.6 View workout
12/21/11 6,916m 30:00.0 2:10.1 View workout
12/21/11 5,000m 20:40.6 2:04.0 View workout