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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
08/05/10 2,262m 10:51.0 2:23.8 View workout
08/05/10 6,000m 26:06.5 2:10.5 View workout
08/05/10 6,000m 27:10.8 2:15.9 View workout
08/05/10 5,000m 20:06.9 2:00.6 View workout
08/05/10 5,000m 22:24.5 2:14.4 View workout
08/04/10 33,512m 2:30:00.0 2:14.2 View workout
08/03/10 2,307m 11:11.7 2:25.5 View workout
08/03/10 10,000m 43:23.1 2:10.1 View workout
08/03/10 12,012m 50:49.8 2:06.9 View workout
08/02/10 2,107m 11:04.4 2:37.6 View workout
08/02/10 7,039m 30:00.0 2:07.8 View workout
08/02/10 6,755m 30:12.5 2:14.1 View workout
08/02/10 7,120m 30:05.6 2:06.7 View workout
08/01/10 6,119m 30:11.5 2:28.0 View workout
08/01/10 15,011m 1:05:17.0 2:10.4 View workout
07/29/10 2,611m 13:14.6 2:32.1 View workout
07/29/10 27,419m 2:00:00.0 2:11.2 View workout
07/28/10 5,744m 26:40.3 2:19.3 View workout
07/28/10 6,000m 26:40.3 2:13.3 View workout
07/28/10 6,000m 28:14.6 2:21.2 View workout