Jan van der Haar

Log

Date Distance Time Pace Comments Action
07/04/10 14,028m 1:00:55.0 2:10.2 View workout
07/04/10 7,123m 30:04.4 2:06.6 View workout
07/03/10 4,141m 20:06.8 2:25.7 View workout
07/03/10 21,180m 1:30:00.0 2:07.4 View workout
07/02/10 2,046m 10:09.2 2:28.8 View workout
07/02/10 22,000m 1:34:30.1 2:08.8 View workout
06/30/10 1,125m 6:02.2 2:40.9 View workout
06/30/10 20,012m 1:24:31.5 2:06.7 View workout
06/29/10 2,016m 10:12.5 2:31.9 View workout
06/29/10 22,000m 1:35:19.4 2:09.9 View workout
06/26/10 10,000m 44:47.8 2:14.3 View workout
06/26/10 11,106m 45:15.5 2:02.2 View workout
06/25/10 6,525m 30:42.4 2:21.1 View workout
06/25/10 15,014m 1:03:08.5 2:06.1 View workout
06/24/10 1,510m 7:33.3 2:30.0 View workout
06/24/10 13,891m 1:00:03.2 2:09.6 View workout
06/23/10 3,115m 15:12.3 2:26.4 View workout
06/23/10 27,019m 2:01:21.3 2:14.7 View workout
06/22/10 5,000m 22:22.7 2:14.2 View workout
06/22/10 20,000m 1:26:17.7 2:09.4 View workout