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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
06/05/10 7,112m 32:24.1 2:16.6 View workout
06/05/10 14,114m 1:00:03.9 2:07.6 View workout
06/04/10 1,115m 5:45.0 2:34.7 View workout
06/04/10 2,037m 10:09.0 2:29.4 View workout
06/04/10 21,115m 1:32:18.1 2:11.1 View workout
06/03/10 2,316m 11:04.2 2:23.3 View workout
06/03/10 13,856m 1:00:04.2 2:10.0 View workout
06/02/10 3,122m 15:04.4 2:24.8 View workout
06/02/10 13,088m 1:00:03.4 2:17.6 View workout
06/02/10 7,013m 30:33.9 2:10.7 View workout
06/02/10 7,247m 30:03.3 2:04.4 View workout
05/31/10 2,029m 10:04.1 2:28.8 View workout
05/31/10 30,000m 2:10:10.0 2:10.1 View workout
05/30/10 377m 2:06.6 2:47.9 View workout
05/30/10 1,203m 6:00.0 2:29.6 View workout
05/30/10 2,498m 10:36.7 2:07.4 View workout
05/30/10 10,020m 41:29.6 2:04.2 View workout
05/30/10 861m 4:01.7 2:20.3 View workout
05/29/10 6,157m 30:16.9 2:27.5 View workout
05/29/10 14,236m 1:00:03.6 2:06.5 View workout