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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
12/04/09 2,120m 10:10.2 2:23.9 View workout
12/04/09 21,121m 1:32:46.1 2:11.7 View workout
12/03/09 2,033m 10:04.6 2:28.6 View workout
12/03/09 30,000m 2:11:59.7 2:11.9 View workout
12/02/09 2,023m 10:09.6 2:30.6 View workout
12/02/09 21,114m 1:32:47.1 2:11.8 View workout
12/01/09 4,014m 19:20.6 2:24.5 View workout
12/01/09 21,066m 1:30:00.0 2:08.1 View workout
11/30/09 2,563m 13:04.2 2:32.9 View workout
11/30/09 13,513m 1:00:01.0 2:13.2 View workout
11/30/09 14,013m 1:00:09.4 2:08.7 View workout
11/29/09 363m 2:13.5 3:03.8 View workout
11/29/09 1,206m 6:00.0 2:29.2 View workout
11/29/09 11,731m 49:56.4 2:07.7 View workout
11/29/09 1,060m 5:03.5 2:23.1 View workout
11/26/09 3,072m 15:04.4 2:27.2 View workout
11/26/09 6,827m 30:04.9 2:12.1 View workout
11/26/09 10,387m 44:20.1 2:08.0 View workout
11/25/09 2,017m 10:15.0 2:32.4 View workout
11/25/09 7,028m 32:28.9 2:18.6 View workout