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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Jan van der Haar

Log

Date Distance Time Pace Comments Action
08/02/16 3,564m 17:05.2 2:23.8 View workout
08/02/16 6,491m 30:05.7 2:19.0 View workout
06/16/16 2,100m 9:43.1 2:18.8 View workout
06/16/16 10,001m 44:17.6 2:12.8 View workout
06/13/16 6,764m 30:08.6 2:13.6 View workout
05/20/16 3,500m 16:14.0 2:19.1 View workout
05/20/16 3,500m 15:33.1 2:13.3 View workout
05/20/16 3,520m 15:28.0 2:11.8 View workout
04/29/16 3,000m 13:43.2 2:17.2 View workout
04/29/16 15,024m 1:05:23.4 2:10.5 View workout
04/15/16 5,100m 22:59.8 2:15.2 View workout
04/15/16 13,826m 1:00:00.0 2:10.1 View workout
04/12/16 5,100m 23:00.7 2:15.3 View workout
04/12/16 10,228m 45:02.6 2:12.1 View workout
04/07/16 2,216m 10:00.0 2:15.3 View workout
04/07/16 4,000m 17:04.6 2:08.0 View workout
04/07/16 5,100m 22:58.1 2:15.1 View workout
04/07/16 4,000m 17:09.7 2:08.7 View workout
04/07/16 3,000m 12:37.3 2:06.2 View workout
04/07/16 2,000m 8:32.7 2:08.1 View workout