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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
11/21/16 12,445m 55:13.8 2:13.1 View workout
11/20/16 2,019m 9:50.3 2:26.1 View workout
11/20/16 15,009m 1:07:06.4 2:14.1 View workout
11/16/16 3,272m 15:06.8 2:18.5 View workout
11/16/16 7,145m 30:00.0 2:05.9 View workout
11/16/16 2,276m 10:05.4 2:12.9 View workout
11/15/16 14,120m 1:00:00.0 2:07.4 View workout
11/14/16 2,078m 9:54.1 2:22.9 View workout
11/14/16 6,015m 26:27.4 2:11.9 View workout
11/14/16 5,000m 20:34.4 2:03.4 View workout
11/14/16 2,017m 9:04.8 2:15.0 View workout
11/13/16 5,000m 22:00.0 2:12.0 View workout
11/12/16 2,014m 9:39.8 2:23.9 View workout
11/12/16 5,002m 21:17.3 2:07.6 View workout
11/11/16 1,835m 8:24.9 2:17.5 View workout
11/11/16 2,000m 8:35.5 2:08.8 View workout
11/11/16 500m 1:54.7 1:54.7 View workout
11/11/16 2,025m 8:50.9 2:11.0 View workout
11/11/16 2,017m 8:33.1 2:07.1 View workout
11/11/16 2,000m 8:17.2 2:04.3 View workout