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Sep 13 Strength and Fitness: The 401K for Your Body
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Jan van der Haar

Log

Date Distance Time Pace Comments Action
11/09/16 2,019m 9:36.0 2:22.6 View workout
11/09/16 2,513m 11:14.1 2:14.1 View workout
11/09/16 5,012m 21:59.0 2:11.5 View workout
11/09/16 2,000m 8:07.6 2:01.9 View workout
11/06/16 2,008m 10:09.4 2:31.7 View workout
11/06/16 15,000m 1:06:09.8 2:12.3 View workout
11/03/16 7,000m 30:08.8 2:09.2 View workout
11/01/16 2,133m 10:07.1 2:22.3 View workout
11/01/16 10,331m 45:05.3 2:10.9 View workout
10/27/16 1,000m 4:44.4 2:22.2 View workout
10/27/16 5,000m 21:25.1 2:08.5 View workout
10/27/16 1,517m 7:02.2 2:19.1 View workout
10/26/16 1,012m 5:26.0 2:41.0 View workout
10/26/16 13,041m 1:00:00.0 2:18.0 View workout
10/24/16 1,522m 7:44.5 2:32.5 View workout
10/24/16 9,728m 45:00.0 2:18.7 View workout
10/23/16 3,500m 16:56.3 2:25.1 View workout
10/23/16 6,518m 30:25.9 2:20.0 View workout
08/10/16 10,000m 44:30.8 2:13.5 View workout
08/03/16 10,056m 45:00.0 2:14.2 View workout