Jan van der Haar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/17 |
2,018m |
9:28.5 |
2:20.8 |
RowErg |
Lwt |
View workout
|
01/03/17 |
14,049m |
1:00:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
12/31/16 |
2,674m |
11:58.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
12/31/16 |
7,419m |
30:00.0 |
2:01.3 |
RowErg |
Lwt |
View workout
|
12/30/16 |
14,017m |
1:00:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
12/28/16 |
2,037m |
9:25.9 |
2:18.9 |
RowErg |
Lwt |
View workout
|
12/28/16 |
10,000m |
40:52.1 |
2:02.6 |
RowErg |
Lwt |
View workout
|
12/27/16 |
1,077m |
5:06.6 |
2:22.3 |
RowErg |
Lwt |
View workout
|
12/27/16 |
7,111m |
30:04.7 |
2:06.8 |
RowErg |
Lwt |
View workout
|
12/27/16 |
1,045m |
4:00.0 |
1:54.8 |
RowErg |
Lwt |
View workout
|
12/27/16 |
3,000m |
12:29.8 |
2:04.9 |
RowErg |
Lwt |
View workout
|
12/25/16 |
1,039m |
5:17.2 |
2:32.6 |
RowErg |
Lwt |
View workout
|
12/25/16 |
21,097m |
1:29:14.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
12/23/16 |
3,048m |
13:12.8 |
2:10.0 |
RowErg |
Lwt |
View workout
|
12/23/16 |
2,000m |
7:51.8 |
1:57.9 |
RowErg |
Lwt |
View workout
|
12/23/16 |
2,026m |
8:28.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
12/22/16 |
3,033m |
13:26.2 |
2:12.9 |
RowErg |
Lwt |
View workout
|
12/22/16 |
6,000m |
24:12.8 |
2:01.0 |
RowErg |
Lwt |
View workout
|
12/22/16 |
2,160m |
9:20.7 |
2:09.7 |
RowErg |
Lwt |
View workout
|
12/21/16 |
3,041m |
13:19.5 |
2:11.4 |
RowErg |
Lwt |
View workout
|