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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
02/08/17 2,519m 11:47.1 2:20.3 View workout
02/08/17 12,507m 54:33.6 2:10.8 View workout
02/01/17 15,000m 1:05:44.4 2:11.4 View workout
01/30/17 2,255m 10:08.0 2:14.8 View workout
01/30/17 12,008m 50:58.1 2:07.3 View workout
01/29/17 1,021m 4:42.9 2:18.5 View workout
01/29/17 10,000m 41:52.1 2:05.6 View workout
01/27/17 3,071m 13:34.3 2:12.5 View workout
01/27/17 7,022m 30:21.5 2:09.6 View workout
01/25/17 2,022m 9:47.8 2:25.3 View workout
01/25/17 18,019m 1:19:31.5 2:12.4 View workout
01/24/17 13,909m 1:00:00.0 2:09.4 View workout
01/22/17 2,018m 9:06.0 2:15.2 View workout
01/22/17 14,177m 1:00:00.0 2:06.9 View workout
01/21/17 1,222m 5:26.0 2:13.3 View workout
01/21/17 4,018m 16:46.7 2:05.2 View workout
01/21/17 291m 1:00.0 1:43.0 View workout
01/21/17 100m 0:20.2 1:41.0 View workout
01/21/17 2,521m 10:36.7 2:06.2 View workout
01/19/17 2,019m 9:09.0 2:15.9 View workout