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Sep 13 Strength and Fitness: The 401K for Your Body
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Jan van der Haar

Log

Date Distance Time Pace Comments Action
12/20/16 367m 1:30.8 2:03.7 View workout
12/20/16 6,000m 24:39.0 2:03.2 View workout
12/19/16 3,000m 14:29.5 2:24.9 View workout
12/19/16 18,023m 1:18:44.0 2:11.0 View workout
12/18/16 2,726m 12:13.5 2:14.5 View workout
12/18/16 7,301m 30:00.0 2:03.2 View workout
12/17/16 15,000m 1:04:23.5 2:08.7 View workout
12/16/16 15,025m 1:08:32.4 2:16.8 View workout
12/14/16 2,019m 9:38.6 2:23.2 View workout
12/14/16 14,019m 1:01:41.3 2:12.0 View workout
12/13/16 2,036m 9:31.0 2:20.2 View workout
12/13/16 7,232m 30:00.0 2:04.4 View workout
12/13/16 2,000m 8:29.9 2:07.4 View workout
12/11/16 2,018m 10:02.8 2:29.3 View workout
12/11/16 14,312m 1:00:00.0 2:05.7 View workout
12/10/16 3,027m 14:01.7 2:19.0 View workout
12/10/16 7,024m 30:10.9 2:08.9 View workout
12/10/16 2,000m 7:59.3 1:59.8 View workout
12/09/16 2,014m 10:00.7 2:29.1 View workout
12/09/16 15,020m 1:06:03.1 2:11.9 View workout