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Sep 13 Strength and Fitness: The 401K for Your Body
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Jan van der Haar

Log

Date Distance Time Pace Comments Action
12/31/16 2,674m 11:58.0 2:14.2 View workout
12/31/16 7,419m 30:00.0 2:01.3 View workout
12/30/16 14,017m 1:00:00.0 2:08.4 View workout
12/28/16 2,037m 9:25.9 2:18.9 View workout
12/28/16 10,000m 40:52.1 2:02.6 View workout
12/27/16 1,077m 5:06.6 2:22.3 View workout
12/27/16 7,111m 30:04.7 2:06.8 View workout
12/27/16 1,045m 4:00.0 1:54.8 View workout
12/27/16 3,000m 12:29.8 2:04.9 View workout
12/25/16 1,039m 5:17.2 2:32.6 View workout
12/25/16 21,097m 1:29:14.0 2:06.8 View workout
12/23/16 3,048m 13:12.8 2:10.0 View workout
12/23/16 2,000m 7:51.8 1:57.9 View workout
12/23/16 2,026m 8:28.0 2:05.3 View workout
12/22/16 3,033m 13:26.2 2:12.9 View workout
12/22/16 6,000m 24:12.8 2:01.0 View workout
12/22/16 2,160m 9:20.7 2:09.7 View workout
12/21/16 3,041m 13:19.5 2:11.4 View workout
12/21/16 5,000m 20:06.3 2:00.6 View workout
12/21/16 2,038m 8:56.9 2:11.7 View workout