Jan van der Haar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/21 |
12,230m |
1:00:00.0 |
2:27.1 |
RowErg |
Lwt |
View workout
|
10/17/21 |
3,000m |
15:57.9 |
2:39.6 |
RowErg |
Lwt |
View workout
|
10/17/21 |
5,787m |
30:06.7 |
2:36.0 |
RowErg |
Lwt |
View workout
|
10/13/21 |
3,017m |
16:16.1 |
2:41.7 |
RowErg |
Lwt |
View workout
|
10/13/21 |
13,130m |
1:00:00.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|
10/08/21 |
3,010m |
15:45.5 |
2:37.0 |
RowErg |
Lwt |
View workout
|
10/08/21 |
6,410m |
30:06.8 |
2:20.9 |
RowErg |
Lwt |
View workout
|
10/03/21 |
2,011m |
11:16.2 |
2:48.1 |
RowErg |
Lwt |
View workout
|
10/03/21 |
12,878m |
1:00:00.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
09/24/21 |
2,011m |
11:04.7 |
2:45.2 |
RowErg |
Lwt |
View workout
|
09/24/21 |
10,011m |
46:45.6 |
2:20.1 |
RowErg |
Lwt |
View workout
|
09/22/21 |
1,017m |
5:38.9 |
2:46.6 |
RowErg |
Lwt |
View workout
|
09/22/21 |
6,062m |
30:06.4 |
2:28.9 |
RowErg |
Lwt |
View workout
|
09/17/21 |
1,012m |
5:35.9 |
2:45.9 |
RowErg |
Lwt |
View workout
|
09/17/21 |
6,611m |
30:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
09/17/21 |
529m |
2:47.0 |
2:37.8 |
RowErg |
Lwt |
View workout
|
09/15/21 |
1,508m |
8:41.9 |
2:53.0 |
RowErg |
Lwt |
View workout
|
09/15/21 |
12,710m |
1:00:00.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
09/07/21 |
21,097m |
1:42:33.1 |
2:25.8 |
RowErg |
Lwt |
View workout
|
09/05/21 |
15,011m |
1:15:55.0 |
2:31.7 |
RowErg |
Lwt |
View workout
|