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Sep 13 Strength and Fitness: The 401K for Your Body
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Jan van der Haar

Log

Date Distance Time Pace Comments Action
03/11/16 10,001m 41:58.9 2:05.9 View workout
03/09/16 6,001m 27:04.9 2:15.3 View workout
03/09/16 14,024m 1:01:40.0 2:11.9 View workout
03/06/16 6,000m 24:47.5 2:03.9 View workout
03/06/16 4,526m 21:21.0 2:21.5 View workout
03/05/16 10,001m 42:30.5 2:07.5 View workout
03/05/16 6,000m 26:00.0 2:10.0 View workout
03/04/16 2,156m 11:10.2 2:35.4 View workout
03/04/16 15,355m 1:05:12.6 2:07.4 View workout
03/03/16 7,500m 32:46.0 2:11.0 View workout
03/03/16 15,023m 1:04:14.3 2:08.2 View workout
03/02/16 7,500m 33:05.1 2:12.3 View workout
03/02/16 7,500m 31:57.5 2:07.8 View workout
03/02/16 7,500m 32:15.0 2:09.0 View workout
03/01/16 5,500m 24:16.1 2:12.3 View workout
03/01/16 17,023m 1:12:50.7 2:08.3 View workout
02/29/16 5,003m 22:10.2 2:12.9 View workout
02/29/16 10,500m 45:16.9 2:09.3 View workout
02/29/16 10,100m 43:13.6 2:08.3 View workout
02/28/16 3,451m 15:00.0 2:10.3 View workout