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Sep 13 Strength and Fitness: The 401K for Your Body
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Jan van der Haar

Log

Date Distance Time Pace Comments Action
02/10/16 3,500m 14:49.2 2:07.0 View workout
02/09/16 4,500m 19:55.7 2:12.8 View workout
02/09/16 15,094m 1:05:05.6 2:09.3 View workout
02/08/16 2,213m 10:00.0 2:15.5 View workout
02/08/16 27,956m 2:00:00.0 2:08.7 View workout
02/07/16 2,251m 10:00.0 2:13.2 View workout
02/07/16 21,015m 1:30:00.0 2:08.4 View workout
02/05/16 3,400m 15:26.4 2:16.2 View workout
02/05/16 18,517m 1:20:10.6 2:09.8 View workout
02/04/16 6,400m 28:27.4 2:13.3 View workout
02/04/16 12,000m 50:55.9 2:07.3 View workout
02/03/16 20,720m 1:30:08.2 2:10.5 View workout
02/02/16 7,500m 33:06.5 2:12.4 View workout
02/02/16 15,365m 1:05:05.6 2:07.0 View workout
02/01/16 27,833m 2:00:00.0 2:09.3 View workout
01/30/16 6,100m 27:18.6 2:14.3 View workout
01/30/16 14,152m 1:00:06.2 2:07.4 View workout
01/29/16 2,316m 10:00.0 2:09.5 View workout
01/29/16 2,000m 8:49.4 2:12.3 View workout
01/29/16 2,200m 9:16.1 2:06.3 View workout