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Sep 13 Strength and Fitness: The 401K for Your Body
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Jan van der Haar

Log

Date Distance Time Pace Comments Action
01/29/16 3,300m 14:13.0 2:09.2 View workout
01/29/16 4,100m 17:29.8 2:08.0 View workout
01/29/16 5,100m 21:31.0 2:06.5 View workout
01/29/16 6,000m 25:14.2 2:06.1 View workout
01/27/16 2,200m 9:53.0 2:14.7 View workout
01/27/16 21,100m 1:30:41.7 2:08.9 View workout
01/26/16 3,394m 15:00.0 2:12.5 View workout
01/26/16 5,500m 24:11.2 2:11.9 View workout
01/26/16 5,500m 24:01.9 2:11.0 View workout
01/26/16 5,500m 23:27.8 2:07.9 View workout
01/26/16 5,500m 23:37.1 2:08.8 View workout
01/25/16 2,216m 10:00.0 2:15.3 View workout
01/25/16 25,000m 1:48:50.6 2:10.6 View workout
01/24/16 3,300m 14:45.6 2:14.1 View workout
01/24/16 18,019m 1:16:54.6 2:08.0 View workout
01/22/16 15,145m 1:04:05.8 2:06.9 View workout
01/21/16 14,065m 1:00:02.6 2:08.0 View workout
01/20/16 11,000m 47:53.1 2:10.5 View workout
01/20/16 5,500m 23:21.2 2:07.3 View workout
01/20/16 5,500m 23:36.4 2:08.7 View workout